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Race Time Simulator

Tina Dale, Amanda Wendel

Fort Lauderdale 24 · HYROX DOUBLES WOMEN

Total Time

53:36+29:29+05:37=1:28:42

Running Pace (average per lap)

06:42top 0.0%

Ski Erg

05:06top 0.0%

Sled Push

01:52top 0.0%

Sled Pull

03:38top 0.0%

Burpee Broad Jumps

04:10top 0.0%

Row

05:50top 0.0%

Farmers Carry

02:01top 0.0%

Sandbag Lunges

03:28top 0.0%

Wall Balls

03:24top 0.0%

Roxzone (transition + rest)

05:37top 0.0%