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Race Time Simulator

Kyle Crooke

Fort Lauderdale 24 · HYROX PRO MEN

Total Time

40:16+30:55+04:33=1:15:44

Running Pace (average per lap)

05:02top 0.0%

Ski Erg

04:05top 0.0%

Sled Push

03:04top 0.0%

Sled Pull

05:01top 0.0%

Burpee Broad Jumps

03:58top 0.0%

Row

04:21top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

03:26top 0.0%

Wall Balls

05:04top 0.0%

Roxzone (transition + rest)

04:33top 0.0%