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Race Time Simulator

Kristi Nickless

Fort Lauderdale 24 · HYROX WOMEN

Total Time

45:52+35:05+05:13=1:26:10

Running Pace (average per lap)

05:44top 0.0%

Ski Erg

05:01top 0.0%

Sled Push

02:40top 0.0%

Sled Pull

06:15top 0.0%

Burpee Broad Jumps

03:14top 0.0%

Row

05:58top 0.0%

Farmers Carry

02:16top 0.0%

Sandbag Lunges

03:45top 0.0%

Wall Balls

05:56top 0.0%

Roxzone (transition + rest)

05:13top 0.0%