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Race Time Simulator

Nicholas Novotny

Fort Lauderdale 24 · HYROX MEN

Total Time

38:48+25:09+05:24=1:09:21

Running Pace (average per lap)

04:51top 0.0%

Ski Erg

04:00top 0.0%

Sled Push

01:33top 0.0%

Sled Pull

03:11top 0.0%

Burpee Broad Jumps

02:59top 0.0%

Row

04:16top 0.0%

Farmers Carry

01:34top 0.0%

Sandbag Lunges

03:15top 0.0%

Wall Balls

04:21top 0.0%

Roxzone (transition + rest)

05:24top 0.0%