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Race Time Simulator

Elham Rezaei, Naomi Kent

Fort Lauderdale 24 · HYROX DOUBLES WOMEN

Total Time

47:04+26:48+08:40=1:22:32

Running Pace (average per lap)

05:53top 0.0%

Ski Erg

04:45top 0.0%

Sled Push

01:29top 0.0%

Sled Pull

03:48top 0.0%

Burpee Broad Jumps

02:55top 0.0%

Row

05:23top 0.0%

Farmers Carry

01:55top 0.0%

Sandbag Lunges

03:16top 0.0%

Wall Balls

03:17top 0.0%

Roxzone (transition + rest)

08:40top 0.0%