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Race Time Simulator

Rudy Hernandez

Fort Lauderdale 24 · HYROX MEN

Total Time

1:11:36+42:36+11:48=2:06:00

Running Pace (average per lap)

08:57top 0.0%

Ski Erg

04:33top 0.0%

Sled Push

02:03top 0.0%

Sled Pull

05:00top 0.0%

Burpee Broad Jumps

06:05top 0.0%

Row

05:49top 0.0%

Farmers Carry

02:12top 0.0%

Sandbag Lunges

08:19top 0.0%

Wall Balls

08:35top 0.0%

Roxzone (transition + rest)

11:48top 0.0%