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Race Time Simulator

Miguel Valdez, Carolyn Petersen

Fort Lauderdale 24 · HYROX DOUBLES MIXED

Total Time

45:12+28:35+05:48=1:19:35

Running Pace (average per lap)

05:39top 0.0%

Ski Erg

04:07top 0.0%

Sled Push

01:22top 0.0%

Sled Pull

03:30top 0.0%

Burpee Broad Jumps

03:20top 0.0%

Row

04:55top 0.0%

Farmers Carry

02:16top 0.0%

Sandbag Lunges

03:50top 0.0%

Wall Balls

05:15top 0.0%

Roxzone (transition + rest)

05:48top 0.0%