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Race Time Simulator

Crystal Salaz

Fort Lauderdale 24 · HYROX PRO WOMEN

Total Time

49:28+41:17+05:50=1:36:35

Running Pace (average per lap)

06:11top 0.0%

Ski Erg

04:54top 0.0%

Sled Push

04:10top 0.0%

Sled Pull

04:30top 0.0%

Burpee Broad Jumps

06:05top 0.0%

Row

05:14top 0.0%

Farmers Carry

03:30top 0.0%

Sandbag Lunges

06:48top 0.0%

Wall Balls

06:06top 0.0%

Roxzone (transition + rest)

05:50top 0.0%