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Race Time Simulator

Jennifer Roper

Fort Lauderdale 24 · HYROX PRO WOMEN

Total Time

50:00+44:39+07:10=1:41:49

Running Pace (average per lap)

06:15top 0.0%

Ski Erg

05:09top 0.0%

Sled Push

02:22top 0.0%

Sled Pull

08:48top 0.0%

Burpee Broad Jumps

05:55top 0.0%

Row

05:24top 0.0%

Farmers Carry

03:34top 0.0%

Sandbag Lunges

06:01top 0.0%

Wall Balls

07:26top 0.0%

Roxzone (transition + rest)

07:10top 0.0%