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Race Time Simulator

Roisin Lyons, Siobhan Kelly

Dubai 24 · HYROX DOUBLES WOMEN

Total Time

38:32+23:19+03:42=1:05:33

Running Pace (average per lap)

04:49top 0.0%

Ski Erg

04:19top 0.0%

Sled Push

01:30top 0.0%

Sled Pull

02:40top 0.0%

Burpee Broad Jumps

03:03top 0.0%

Row

04:24top 0.0%

Farmers Carry

01:28top 0.0%

Sandbag Lunges

03:15top 0.0%

Wall Balls

02:40top 0.0%

Roxzone (transition + rest)

03:42top 0.0%

Race Time Simulator

Roisin Lyons, Siobhan Kelly

Dubai 24 · HYROX DOUBLES WOMEN

Total Time

38:32+23:19+03:42=1:05:33

Running Pace (average per lap)

04:49top 0.0%

Ski Erg

04:19top 0.0%

Sled Push

01:30top 0.0%

Sled Pull

02:40top 0.0%

Burpee Broad Jumps

03:03top 0.0%

Row

04:24top 0.0%

Farmers Carry

01:28top 0.0%

Sandbag Lunges

03:15top 0.0%

Wall Balls

02:40top 0.0%

Roxzone (transition + rest)

03:42top 0.0%