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Race Time Simulator

Syamsul Amri Abdul Rahman

Incheon 24 · HYROX MEN

Total Time

53:36+37:31+07:45=1:38:52

Running Pace (average per lap)

06:42top 0.0%

Ski Erg

05:02top 0.0%

Sled Push

03:02top 0.0%

Sled Pull

03:58top 0.0%

Burpee Broad Jumps

04:36top 0.0%

Row

05:13top 0.0%

Farmers Carry

02:30top 0.0%

Sandbag Lunges

06:37top 0.0%

Wall Balls

06:33top 0.0%

Roxzone (transition + rest)

07:45top 0.0%