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Race Time Simulator

Sherif Elrafie

Dubai 24 · HYROX MEN

Total Time

41:28+33:54+05:29=1:20:51

Running Pace (average per lap)

05:11top 0.0%

Ski Erg

04:21top 0.0%

Sled Push

02:49top 0.0%

Sled Pull

04:30top 0.0%

Burpee Broad Jumps

04:13top 0.0%

Row

04:53top 0.0%

Farmers Carry

01:51top 0.0%

Sandbag Lunges

05:01top 0.0%

Wall Balls

06:16top 0.0%

Roxzone (transition + rest)

05:29top 0.0%