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Race Time Simulator

Nadia Bartolomeo, Ciara Appleford

Dubai 24 · HYROX DOUBLES WOMEN

Total Time

40:48+25:00+04:55=1:10:43

Running Pace (average per lap)

05:06top 0.0%

Ski Erg

04:31top 0.0%

Sled Push

01:31top 0.0%

Sled Pull

02:41top 0.0%

Burpee Broad Jumps

03:18top 0.0%

Row

04:44top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

03:25top 0.0%

Wall Balls

03:06top 0.0%

Roxzone (transition + rest)

04:55top 0.0%