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Race Time Simulator

Gaynor Smith

Dubai 24 · HYROX WOMEN

Total Time

49:36+35:28+08:20=1:33:24

Running Pace (average per lap)

06:12top 0.0%

Ski Erg

05:22top 0.0%

Sled Push

03:07top 0.0%

Sled Pull

05:09top 0.0%

Burpee Broad Jumps

06:10top 0.0%

Row

05:41top 0.0%

Farmers Carry

02:03top 0.0%

Sandbag Lunges

04:33top 0.0%

Wall Balls

03:23top 0.0%

Roxzone (transition + rest)

08:20top 0.0%