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Race Time Simulator

Emily Salih, Shane Shaffer

Dubai 24 · HYROX DOUBLES MIXED

Total Time

42:00+25:17+04:38=1:11:55

Running Pace (average per lap)

05:15top 0.0%

Ski Erg

04:12top 0.0%

Sled Push

01:45top 0.0%

Sled Pull

02:32top 0.0%

Burpee Broad Jumps

03:00top 0.0%

Row

04:18top 0.0%

Farmers Carry

01:25top 0.0%

Sandbag Lunges

03:38top 0.0%

Wall Balls

04:27top 0.0%

Roxzone (transition + rest)

04:38top 0.0%