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Race Time Simulator

Basma Ahmad Ali Essa, Lucy Kirk

Dubai 24 · HYROX DOUBLES WOMEN

Total Time

44:08+27:51+04:52=1:16:51

Running Pace (average per lap)

05:31top 0.0%

Ski Erg

04:42top 0.0%

Sled Push

01:45top 0.0%

Sled Pull

03:26top 0.0%

Burpee Broad Jumps

04:03top 0.0%

Row

05:07top 0.0%

Farmers Carry

01:59top 0.0%

Sandbag Lunges

03:31top 0.0%

Wall Balls

03:18top 0.0%

Roxzone (transition + rest)

04:52top 0.0%