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Race Time Simulator

Deirdre Dunican, Louise O’Connor

Dubai 24 · HYROX DOUBLES WOMEN

Total Time

44:00+25:15+04:56=1:14:11

Running Pace (average per lap)

05:30top 0.0%

Ski Erg

04:27top 0.0%

Sled Push

01:41top 0.0%

Sled Pull

03:16top 0.0%

Burpee Broad Jumps

03:13top 0.0%

Row

04:33top 0.0%

Farmers Carry

01:41top 0.0%

Sandbag Lunges

03:38top 0.0%

Wall Balls

02:46top 0.0%

Roxzone (transition + rest)

04:56top 0.0%