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Race Time Simulator

Lynsey Roger, Sarah Marie Carthy

Dubai 24 · HYROX DOUBLES WOMEN

Total Time

40:08+22:52+04:20=1:07:20

Running Pace (average per lap)

05:01top 0.0%

Ski Erg

03:59top 0.0%

Sled Push

01:15top 0.0%

Sled Pull

02:48top 0.0%

Burpee Broad Jumps

03:18top 0.0%

Row

04:22top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

02:43top 0.0%

Wall Balls

02:45top 0.0%

Roxzone (transition + rest)

04:20top 0.0%