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Race Time Simulator

Ruth Ngo, Nora Elkady

Dubai 24 · HYROX DOUBLES WOMEN

Total Time

1:06:24+28:38+06:20=1:41:22

Running Pace (average per lap)

08:18top 0.0%

Ski Erg

04:42top 0.0%

Sled Push

01:47top 0.0%

Sled Pull

04:26top 0.0%

Burpee Broad Jumps

03:26top 0.0%

Row

05:32top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

03:37top 0.0%

Wall Balls

03:08top 0.0%

Roxzone (transition + rest)

06:20top 0.0%