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Race Time Simulator

Holly Grant

Dubai 24 · HYROX WOMEN

Total Time

45:20+36:14+06:52=1:28:26

Running Pace (average per lap)

05:40top 0.0%

Ski Erg

05:13top 0.0%

Sled Push

02:47top 0.0%

Sled Pull

04:11top 0.0%

Burpee Broad Jumps

06:02top 0.0%

Row

05:40top 0.0%

Farmers Carry

01:55top 0.0%

Sandbag Lunges

04:58top 0.0%

Wall Balls

05:28top 0.0%

Roxzone (transition + rest)

06:52top 0.0%

Race Time Simulator

Holly Grant

Dubai 24 · HYROX WOMEN

Total Time

45:20+36:14+06:52=1:28:26

Running Pace (average per lap)

05:40top 0.0%

Ski Erg

05:13top 0.0%

Sled Push

02:47top 0.0%

Sled Pull

04:11top 0.0%

Burpee Broad Jumps

06:02top 0.0%

Row

05:40top 0.0%

Farmers Carry

01:55top 0.0%

Sandbag Lunges

04:58top 0.0%

Wall Balls

05:28top 0.0%

Roxzone (transition + rest)

06:52top 0.0%