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Race Time Simulator

Kathryn Booth, Ghadeer Alkhatib, Lama Abdullah, Fiona Kirubi

Dubai 24 · HYROX TEAM RELAY WOMEN

Total Time

40:40+36:31+06:14=1:23:25

Running Pace (average per lap)

05:05top 0.0%

Ski Erg

05:25top 0.0%

Sled Push

02:44top 0.0%

Sled Pull

04:31top 0.0%

Burpee Broad Jumps

07:37top 0.0%

Row

05:14top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

05:43top 0.0%

Wall Balls

03:37top 0.0%

Roxzone (transition + rest)

06:14top 0.0%