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Race Time Simulator

Omran Shkair

Dubai 24 · HYROX MEN

Total Time

40:56+38:03+08:45=1:27:44

Running Pace (average per lap)

05:07top 0.0%

Ski Erg

04:28top 0.0%

Sled Push

03:49top 0.0%

Sled Pull

05:18top 0.0%

Burpee Broad Jumps

05:15top 0.0%

Row

05:15top 0.0%

Farmers Carry

02:11top 0.0%

Sandbag Lunges

06:14top 0.0%

Wall Balls

05:33top 0.0%

Roxzone (transition + rest)

08:45top 0.0%

Race Time Simulator

Omran Shkair

Dubai 24 · HYROX MEN

Total Time

40:56+38:03+08:45=1:27:44

Running Pace (average per lap)

05:07top 0.0%

Ski Erg

04:28top 0.0%

Sled Push

03:49top 0.0%

Sled Pull

05:18top 0.0%

Burpee Broad Jumps

05:15top 0.0%

Row

05:15top 0.0%

Farmers Carry

02:11top 0.0%

Sandbag Lunges

06:14top 0.0%

Wall Balls

05:33top 0.0%

Roxzone (transition + rest)

08:45top 0.0%