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Race Time Simulator

Heidi Valencak-Hösel

Vienna 24 · HYROX WOMEN

Total Time

45:20+31:32+05:25=1:22:17

Running Pace (average per lap)

05:40top 0.0%

Ski Erg

04:51top 0.0%

Sled Push

02:25top 0.0%

Sled Pull

04:58top 0.0%

Burpee Broad Jumps

04:26top 0.0%

Row

05:19top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

03:52top 0.0%

Wall Balls

03:43top 0.0%

Roxzone (transition + rest)

05:25top 0.0%