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Race Time Simulator

Rachel Rouse, Natasha Vavasour

Vienna 24 · HYROX DOUBLES WOMEN

Total Time

1:02:40+43:13+09:19=1:55:12

Running Pace (average per lap)

07:50top 0.0%

Ski Erg

05:17top 0.0%

Sled Push

02:43top 0.0%

Sled Pull

06:38top 0.0%

Burpee Broad Jumps

08:16top 0.0%

Row

06:10top 0.0%

Farmers Carry

02:18top 0.0%

Sandbag Lunges

06:34top 0.0%

Wall Balls

05:17top 0.0%

Roxzone (transition + rest)

09:19top 0.0%

Race Time Simulator

Rachel Rouse, Natasha Vavasour

Vienna 24 · HYROX DOUBLES WOMEN

Total Time

1:02:40+43:13+09:19=1:55:12

Running Pace (average per lap)

07:50top 0.0%

Ski Erg

05:17top 0.0%

Sled Push

02:43top 0.0%

Sled Pull

06:38top 0.0%

Burpee Broad Jumps

08:16top 0.0%

Row

06:10top 0.0%

Farmers Carry

02:18top 0.0%

Sandbag Lunges

06:34top 0.0%

Wall Balls

05:17top 0.0%

Roxzone (transition + rest)

09:19top 0.0%