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Race Time Simulator

Adam Francis

Bilbao 24 · HYROX MEN

Total Time

38:24+30:03+05:30=1:13:57

Running Pace (average per lap)

04:48top 0.0%

Ski Erg

04:12top 0.0%

Sled Push

02:30top 0.0%

Sled Pull

03:28top 0.0%

Burpee Broad Jumps

04:25top 0.0%

Row

04:23top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

04:04top 0.0%

Wall Balls

05:05top 0.0%

Roxzone (transition + rest)

05:30top 0.0%