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Race Time Simulator

Amanda Holloway, Katie Pond

Manchester 24 · HYROX PRO DOUBLES WOMEN

Total Time

58:16+32:33+10:28=1:41:17

Running Pace (average per lap)

07:17top 0.0%

Ski Erg

04:33top 0.0%

Sled Push

02:48top 0.0%

Sled Pull

04:35top 0.0%

Burpee Broad Jumps

03:54top 0.0%

Row

05:30top 0.0%

Farmers Carry

02:25top 0.0%

Sandbag Lunges

03:56top 0.0%

Wall Balls

04:52top 0.0%

Roxzone (transition + rest)

10:28top 0.0%