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Race Time Simulator

Katie Burningham, Emily Higham

Manchester 24 · HYROX DOUBLES WOMEN

Total Time

46:08+25:42+05:49=1:17:39

Running Pace (average per lap)

05:46top 0.0%

Ski Erg

04:31top 0.0%

Sled Push

01:38top 0.0%

Sled Pull

03:35top 0.0%

Burpee Broad Jumps

02:47top 0.0%

Row

05:15top 0.0%

Farmers Carry

01:38top 0.0%

Sandbag Lunges

03:29top 0.0%

Wall Balls

02:49top 0.0%

Roxzone (transition + rest)

05:49top 0.0%