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Race Time Simulator

Ella Frisby

Manchester 24 · HYROX WOMEN

Total Time

45:52+31:04+08:00=1:24:56

Running Pace (average per lap)

05:44top 0.0%

Ski Erg

04:35top 0.0%

Sled Push

02:25top 0.0%

Sled Pull

04:15top 0.0%

Burpee Broad Jumps

05:16top 0.0%

Row

04:54top 0.0%

Farmers Carry

02:01top 0.0%

Sandbag Lunges

03:32top 0.0%

Wall Balls

04:06top 0.0%

Roxzone (transition + rest)

08:00top 0.0%