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Race Time Simulator

Laura Shanks

Manchester 24 · HYROX WOMEN

Total Time

40:24+29:18+05:09=1:14:51

Running Pace (average per lap)

05:03top 0.0%

Ski Erg

04:45top 0.0%

Sled Push

02:08top 0.0%

Sled Pull

04:17top 0.0%

Burpee Broad Jumps

04:29top 0.0%

Row

04:57top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

03:28top 0.0%

Wall Balls

03:25top 0.0%

Roxzone (transition + rest)

05:09top 0.0%