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Race Time Simulator

Roxanne Prendergast, Alisha Farrag

Manchester 24 · HYROX DOUBLES WOMEN

Total Time

48:16+24:12+06:15=1:18:43

Running Pace (average per lap)

06:02top 0.0%

Ski Erg

04:36top 0.0%

Sled Push

01:40top 0.0%

Sled Pull

03:03top 0.0%

Burpee Broad Jumps

02:34top 0.0%

Row

04:40top 0.0%

Farmers Carry

01:38top 0.0%

Sandbag Lunges

03:09top 0.0%

Wall Balls

02:52top 0.0%

Roxzone (transition + rest)

06:15top 0.0%