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Race Time Simulator

Rebecca Jo Helman

Manchester 24 · HYROX WOMEN

Total Time

55:04+40:48+08:13=1:44:05

Running Pace (average per lap)

06:53top 0.0%

Ski Erg

04:57top 0.0%

Sled Push

03:15top 0.0%

Sled Pull

07:48top 0.0%

Burpee Broad Jumps

08:50top 0.0%

Row

04:59top 0.0%

Farmers Carry

02:27top 0.0%

Sandbag Lunges

04:49top 0.0%

Wall Balls

03:43top 0.0%

Roxzone (transition + rest)

08:13top 0.0%