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Race Time Simulator

John Dodd

Manchester 24 · HYROX MEN

Total Time

41:04+30:18+05:18=1:16:40

Running Pace (average per lap)

05:08top 0.0%

Ski Erg

04:12top 0.0%

Sled Push

02:26top 0.0%

Sled Pull

03:00top 0.0%

Burpee Broad Jumps

05:40top 0.0%

Row

04:35top 0.0%

Farmers Carry

01:23top 0.0%

Sandbag Lunges

04:14top 0.0%

Wall Balls

04:48top 0.0%

Roxzone (transition + rest)

05:18top 0.0%