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Race Time Simulator

Chris Gray, Kelly Spinola

Manchester 24 · HYROX DOUBLES MIXED

Total Time

59:20+40:47+11:14=1:51:21

Running Pace (average per lap)

07:25top 0.0%

Ski Erg

04:39top 0.0%

Sled Push

08:18top 0.0%

Sled Pull

06:14top 0.0%

Burpee Broad Jumps

04:09top 0.0%

Row

05:23top 0.0%

Farmers Carry

02:39top 0.0%

Sandbag Lunges

04:30top 0.0%

Wall Balls

04:55top 0.0%

Roxzone (transition + rest)

11:14top 0.0%