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Race Time Simulator

Jo Dixon, Cherise De Kock

Manchester 24 · HYROX DOUBLES WOMEN

Total Time

1:12:40+38:03+08:55=1:59:38

Running Pace (average per lap)

09:05top 0.0%

Ski Erg

04:43top 0.0%

Sled Push

01:28top 0.0%

Sled Pull

04:51top 0.0%

Burpee Broad Jumps

08:44top 0.0%

Row

05:04top 0.0%

Farmers Carry

02:16top 0.0%

Sandbag Lunges

07:04top 0.0%

Wall Balls

03:53top 0.0%

Roxzone (transition + rest)

08:55top 0.0%