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Race Time Simulator

Emma Gradwell, Rebecca Brook

Manchester 24 · HYROX DOUBLES WOMEN

Total Time

48:48+24:13+06:58=1:19:59

Running Pace (average per lap)

06:06top 0.0%

Ski Erg

04:06top 0.0%

Sled Push

01:26top 0.0%

Sled Pull

03:28top 0.0%

Burpee Broad Jumps

02:51top 0.0%

Row

04:28top 0.0%

Farmers Carry

01:33top 0.0%

Sandbag Lunges

03:08top 0.0%

Wall Balls

03:13top 0.0%

Roxzone (transition + rest)

06:58top 0.0%