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Race Time Simulator

Kirsty Mackay, Claire Rogerson

Manchester 24 · HYROX DOUBLES WOMEN

Total Time

41:36+25:41+04:45=1:12:02

Running Pace (average per lap)

05:12top 0.0%

Ski Erg

04:19top 0.0%

Sled Push

01:30top 0.0%

Sled Pull

02:45top 0.0%

Burpee Broad Jumps

04:12top 0.0%

Row

04:39top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

03:10top 0.0%

Wall Balls

03:22top 0.0%

Roxzone (transition + rest)

04:45top 0.0%