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Race Time Simulator

Alun Davies, Samantha Biddlestone

Manchester 24 · HYROX DOUBLES MIXED

Total Time

42:00+23:42+04:37=1:10:19

Running Pace (average per lap)

05:15top 0.0%

Ski Erg

03:51top 0.0%

Sled Push

02:15top 0.0%

Sled Pull

03:50top 0.0%

Burpee Broad Jumps

01:47top 0.0%

Row

04:21top 0.0%

Farmers Carry

01:31top 0.0%

Sandbag Lunges

02:42top 0.0%

Wall Balls

03:25top 0.0%

Roxzone (transition + rest)

04:37top 0.0%