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Race Time Simulator

Lauren Williams

Manchester 24 · HYROX WOMEN

Total Time

44:40+32:27+05:35=1:22:42

Running Pace (average per lap)

05:35top 0.0%

Ski Erg

04:40top 0.0%

Sled Push

02:39top 0.0%

Sled Pull

05:55top 0.0%

Burpee Broad Jumps

04:01top 0.0%

Row

05:19top 0.0%

Farmers Carry

02:06top 0.0%

Sandbag Lunges

04:05top 0.0%

Wall Balls

03:42top 0.0%

Roxzone (transition + rest)

05:35top 0.0%

Race Time Simulator

Lauren Williams

Manchester 24 · HYROX WOMEN

Total Time

44:40+32:27+05:35=1:22:42

Running Pace (average per lap)

05:35top 0.0%

Ski Erg

04:40top 0.0%

Sled Push

02:39top 0.0%

Sled Pull

05:55top 0.0%

Burpee Broad Jumps

04:01top 0.0%

Row

05:19top 0.0%

Farmers Carry

02:06top 0.0%

Sandbag Lunges

04:05top 0.0%

Wall Balls

03:42top 0.0%

Roxzone (transition + rest)

05:35top 0.0%