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Race Time Simulator

Jo Williamson

Manchester 24 · HYROX WOMEN

Total Time

55:20+43:51+08:23=1:47:34

Running Pace (average per lap)

06:55top 0.0%

Ski Erg

05:14top 0.0%

Sled Push

02:28top 0.0%

Sled Pull

05:30top 0.0%

Burpee Broad Jumps

08:39top 0.0%

Row

06:24top 0.0%

Farmers Carry

03:43top 0.0%

Sandbag Lunges

06:34top 0.0%

Wall Balls

05:19top 0.0%

Roxzone (transition + rest)

08:23top 0.0%