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Race Time Simulator

Nicola Henderson, Natalie Howcroft

Manchester 24 · HYROX DOUBLES WOMEN

Total Time

40:16+24:33+04:40=1:09:29

Running Pace (average per lap)

05:02top 0.0%

Ski Erg

04:13top 0.0%

Sled Push

01:48top 0.0%

Sled Pull

03:26top 0.0%

Burpee Broad Jumps

03:16top 0.0%

Row

04:28top 0.0%

Farmers Carry

01:35top 0.0%

Sandbag Lunges

03:04top 0.0%

Wall Balls

02:43top 0.0%

Roxzone (transition + rest)

04:40top 0.0%