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Race Time Simulator

Izzy Sheratte, Melissa Sharp

Manchester 24 · HYROX DOUBLES WOMEN

Total Time

44:00+22:38+05:23=1:12:01

Running Pace (average per lap)

05:30top 0.0%

Ski Erg

04:00top 0.0%

Sled Push

01:16top 0.0%

Sled Pull

02:53top 0.0%

Burpee Broad Jumps

03:24top 0.0%

Row

04:09top 0.0%

Farmers Carry

01:25top 0.0%

Sandbag Lunges

02:47top 0.0%

Wall Balls

02:44top 0.0%

Roxzone (transition + rest)

05:23top 0.0%