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Race Time Simulator

Amy Shorrock

Manchester 24 · HYROX WOMEN

Total Time

40:08+30:40+05:44=1:16:32

Running Pace (average per lap)

05:01top 0.0%

Ski Erg

05:07top 0.0%

Sled Push

02:32top 0.0%

Sled Pull

04:46top 0.0%

Burpee Broad Jumps

03:10top 0.0%

Row

05:36top 0.0%

Farmers Carry

01:55top 0.0%

Sandbag Lunges

03:36top 0.0%

Wall Balls

03:58top 0.0%

Roxzone (transition + rest)

05:44top 0.0%