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Race Time Simulator

Gillian Reid, Kirsty Dawson

Manchester 24 · HYROX DOUBLES WOMEN

Total Time

46:00+28:02+06:10=1:20:12

Running Pace (average per lap)

05:45top 0.0%

Ski Erg

04:36top 0.0%

Sled Push

01:55top 0.0%

Sled Pull

04:16top 0.0%

Burpee Broad Jumps

03:50top 0.0%

Row

04:51top 0.0%

Farmers Carry

01:38top 0.0%

Sandbag Lunges

03:56top 0.0%

Wall Balls

03:00top 0.0%

Roxzone (transition + rest)

06:10top 0.0%