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Race Time Simulator

Abi Cheng, Katie Gant

Manchester 24 · HYROX DOUBLES WOMEN

Total Time

45:12+22:35+05:14=1:13:01

Running Pace (average per lap)

05:39top 0.0%

Ski Erg

04:18top 0.0%

Sled Push

01:23top 0.0%

Sled Pull

03:19top 0.0%

Burpee Broad Jumps

02:26top 0.0%

Row

04:30top 0.0%

Farmers Carry

01:24top 0.0%

Sandbag Lunges

02:33top 0.0%

Wall Balls

02:42top 0.0%

Roxzone (transition + rest)

05:14top 0.0%