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Race Time Simulator

Shelley Tompkins

Manchester 24 · HYROX WOMEN

Total Time

42:32+42:17+09:41=1:34:30

Running Pace (average per lap)

05:19top 0.0%

Ski Erg

05:19top 0.0%

Sled Push

03:26top 0.0%

Sled Pull

06:23top 0.0%

Burpee Broad Jumps

06:34top 0.0%

Row

05:57top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

06:14top 0.0%

Wall Balls

06:32top 0.0%

Roxzone (transition + rest)

09:41top 0.0%

Race Time Simulator

Shelley Tompkins

Manchester 24 · HYROX WOMEN

Total Time

42:32+42:17+09:41=1:34:30

Running Pace (average per lap)

05:19top 0.0%

Ski Erg

05:19top 0.0%

Sled Push

03:26top 0.0%

Sled Pull

06:23top 0.0%

Burpee Broad Jumps

06:34top 0.0%

Row

05:57top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

06:14top 0.0%

Wall Balls

06:32top 0.0%

Roxzone (transition + rest)

09:41top 0.0%