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Race Time Simulator

Philippa Nowell

Manchester 24 · HYROX WOMEN

Total Time

42:40+33:45+06:39=1:23:04

Running Pace (average per lap)

05:20top 0.0%

Ski Erg

04:51top 0.0%

Sled Push

02:25top 0.0%

Sled Pull

06:19top 0.0%

Burpee Broad Jumps

04:33top 0.0%

Row

05:31top 0.0%

Farmers Carry

01:59top 0.0%

Sandbag Lunges

03:53top 0.0%

Wall Balls

04:14top 0.0%

Roxzone (transition + rest)

06:39top 0.0%