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Race Time Simulator

Sofia Christodoulou, Kris Aldred

Manchester 24 · HYROX DOUBLES MIXED

Total Time

43:20+23:03+04:56=1:11:19

Running Pace (average per lap)

05:25top 0.0%

Ski Erg

03:49top 0.0%

Sled Push

01:31top 0.0%

Sled Pull

02:53top 0.0%

Burpee Broad Jumps

02:29top 0.0%

Row

04:09top 0.0%

Farmers Carry

01:29top 0.0%

Sandbag Lunges

03:02top 0.0%

Wall Balls

03:41top 0.0%

Roxzone (transition + rest)

04:56top 0.0%