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Race Time Simulator

Adrienne Lambert

Manchester 24 · HYROX WOMEN

Total Time

1:09:36+51:51+12:00=2:13:27

Running Pace (average per lap)

08:42top 0.0%

Ski Erg

05:23top 0.0%

Sled Push

04:10top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

08:52top 0.0%

Row

06:01top 0.0%

Farmers Carry

03:14top 0.0%

Sandbag Lunges

07:03top 0.0%

Wall Balls

07:08top 0.0%

Roxzone (transition + rest)

12:00top 0.0%