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Race Time Simulator

Jill Neil, Laura Crayston

Manchester 24 · HYROX DOUBLES WOMEN

Total Time

56:16+31:04+07:10=1:34:30

Running Pace (average per lap)

07:02top 0.0%

Ski Erg

04:29top 0.0%

Sled Push

01:39top 0.0%

Sled Pull

03:34top 0.0%

Burpee Broad Jumps

05:45top 0.0%

Row

05:12top 0.0%

Farmers Carry

02:06top 0.0%

Sandbag Lunges

05:06top 0.0%

Wall Balls

03:13top 0.0%

Roxzone (transition + rest)

07:10top 0.0%