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Race Time Simulator

Vanessa Christou

Manchester 24 · HYROX WOMEN

Total Time

52:00+45:24+07:02=1:44:26

Running Pace (average per lap)

06:30top 0.0%

Ski Erg

05:12top 0.0%

Sled Push

04:40top 0.0%

Sled Pull

05:52top 0.0%

Burpee Broad Jumps

09:26top 0.0%

Row

05:46top 0.0%

Farmers Carry

02:25top 0.0%

Sandbag Lunges

06:14top 0.0%

Wall Balls

05:49top 0.0%

Roxzone (transition + rest)

07:02top 0.0%